March 26

Cooking Show for Kids LIVE at 11:00am! (Yogurt Parfait with Homemade Granola)

Blog, Cooking, Featured

1  comments

Tune in with your kids to learn how to make a WONDERFUL and delicious Yogurt Parfait.

It’s a nutritious make-ahead breakfast.=>  Join the cooking livestream WITH your kids at 11:00am! (Youtube)

You can watch and get inspired to make this another time

OR cook along with me (which could be tricky, but it’s doable)

Recipe: 

Ingredients:

  • 4 cups Greek Yogurt
  • 2 cups chopped strawberries
  • ½  cups instant oats
  • 3 Tbs maple syrup 
  • 1 cup raisins
  • 1 tsp vanilla extract
  • 1 cup sliced almonds
  • Kosher salt
  • Extra-Virgin Olive Oil

Directions:

In a large frying pan over medium-high heat, add 2 Tbs oil and the oats and mix together for 30 seconds.  Add the maple syrup, almonds, vanilla extract, large pinch of salt and cook while stirring frequently for 4-5 minutes until the oats are golden and a bit crunchy.  Remove to a flat tray to cool for about 10 minutes, then add the raisins.

  • For the Greek yogurt, sweeten it with 3 Tbs of maple syrups, as it can often be a bit tart for kids.
  • In a bowl, add the yogurt, then granola and fruit, and then repeat with another layer.  Eat right away or cover and store for another day.
  • Tupperware Storage:  If you’re making these in advance, it’s best to add the yogurt, then fruit and top with the granola.  This creates a layer between the moist yogurt and the granola, so it won’t get soggy.

=>  Join the cooking livestream WITH your kids at 11:00am! (Youtube)

Eat Well,
Chef Eric Horwitz
CEO / Head Chef – LIFT Enrichment, Inc.  

P.S.  For parents at home with kids who won’t eat their vegetables, LIFT Enrichment has a virtual at-home cooking class called“Kids Can Cook At Home Master Class”

  • The course has 30 high-quality video recipes designed for you to teach your kids culinary skills and make healthy 
  • These recipes are loved by over 2,000+ kids who have taken our classes
  • 15 lessons on kitchen safety, health education, culinary skills to teach kids, grocery hacks, budgeting tips, art of meal prep and much more!
  • You have lifetime access to the course!
  • 30 day money back refund, it’s not risk to try it out

Here’s the link for 50% off (originally $199, now only $99) that expires in 48 hours and is just for our parents

=> Click here to join the Kids Can Cook At Home Master Class (coupon expires in 48 hours) 


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Eric Horwitz

About LIFT

Eric founded LIFT Enrichment in 2010 because he wanted to help young kids develop their culinary skills so they could make healthy foods for friends and family for the rest of their lives.  He has worked with kids for over 15 years and enjoys their energy and enthusiasm for learning new things.  Eric studied abroad in Italy while at UCLA and discovered a passion for cooking.  

Eric Horwitz, Ceo of Lift

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