Tag Archives for " Asian Food "

Patatas Bravas with Sweet Potatoes

Patatas Bravas with Sweet Potatoes Tapas are a staple of Spanish cuisine and a popular one is “Patatas Bravas.” These are warm, crispy potatoes served up with a sautéed veggies or a tasty aioli, which is a fancy mayo. Here, we make it extra healthy thanks to sweet potatoes. Active Time: 20 min – Start […]

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We’re Teaching Kids How To Cook Asian Food This Winter, Here’s Why

This Winter Session LIFT Enrichment’s Cooking Class is taking a deep dive into Asian food, because it’s healthy, popular and DELICIOUS. Most kids are familiar with sushi, orange chicken, fried rice and other treats they’ve eaten at restaurants.  However, restaurants often add flavor-boosting elements that are not healthy, such as deep-frying orange chicken cutlets or […]

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