Tag Archives for " healthy "

Quick Lemon Cheesecake

This cheesecake requires no baking and no fuss! It’s absolutely delicious and can be made the night before at your next dinner party. Active time: 20 min – Start to Finish: 40 min Ingredients 14 oz Graham crackers 16-oz Whipped Cream cheese 2 Lemons, juiced and zested 2 cups Heavy cream Sugar Kosher salt Olive […]

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Okonomiyaki with Japanese Mayo

Okonomiyaki is a Japanese savory cabbage pancake. It’s a quick and easy entrée that can be eaten for breakfast, lunch, or as a snack. “Japanese mayo” has a bit more sweetness and acidic flavors than regular mayo. Active time: 20 min – Start to Finish: 40 min Ingredients 1 head of red or green cabbage, […]

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Chicken Teriyaki with Broccoli

This stir-fry dish has it all: chicken, vegetable and a great sauce, plus it can be made ready in just 20 minutes. Active Time: 10 min – Start to Finish: 20 min Ingredients 2 lb boneless skinless chicken breasts, chopped into bite-size pieces 2 medium brunch of broccoli, chopped into florets 2 red bell peppers, […]

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Yogurt Parfait with Homemade Granola

A sweet desert that consists of fresh fruit, nutty crunchy granola, and creamy tangy yogurt. This sweet treat can also be served for breakfast to start the day right. Active time: 15 min – Start to Finish: 25 min Ingredients: 6 cups Greek Yogurt 3 cups instant oats 1/3 cup maple syrup +2 Tbs 4 […]

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Sweet Potato Chili

There’s nothing like a warm bowl of chili to feel comfy and full. This recipe is perfect for vegetarians looking for a hearty meal with lots of nutrients. Active time: 35 min – Start to Finish: 50 min Ingredients 2 lb sweet potatoes 2 Red Bell Peppers, chopped 1 Onion, chopped 2 14-oz chopped, canned […]

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Easy Ceviche with Tuna and Crackers

Here’s a quick and easy appetizer made with simple ingredients that’s loaded with Omega-3 fatty acids and protein. You can make it in under 10 minutes, and enjoy with crackers for a great after-school snack. Active time: 10 min – Start to Finish: 30 min Ingredients 4 3-oz cans of Tuna in water Juice of […]

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