Tag Archives for " healthy eating "

Tzatziki, Veggies & Pita Chips

Tzatziki, Veggies & Pita Chips Tzatziki is a creamy and slightly tangy cucumber dip that perfectly complements grilled meats and vegetables. It’s delicious with fresh veggies and toasted pita chips. Active Time: 20 min – Start to Finish: 40 min Ingredients: 4 cups (1 quart) Greek Yogurt (ideally full fat, if you can’t find it […]

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Vegetarian Paella

Vegetarian Paella This colorful Spanish dish is a great way to get kids to eat a variety of vegetables. Paella is a combination of different vegetables that elevates the flavors to create an iconic rice dish that warms the soul. Active Time: 15 min – Start to Finish: 45 min Ingredients: 3 zucchinis, chopped 1 […]

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Italian Chopped Salad

Italian Chopped Salad   This medley of Italian flavors brings fresh ingredients together to create a healthy and delicious salad. It’s got a lot of chopping (duh) and is fun to make with kids! Ingredients 2-3 Romain lettuce, chopped into bite-sized pieces ½ red cabbage, chopped into bite-size pieces ¼ red onion, chopped 1 cup […]

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Hummus & Greek Salad

Hummus & Greek Salad These are two classic Greek side dishes that will add fresh veggies and hearty fiber to your next meal. Greek salad is a simple salad found all over the country. Hummus is a tasty dip made out of chickpeas. Active Time: 20 min – Start to Finish: 30 min Ingredients 2 […]

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Corn & Zucchini Cakes from Chef Aaron Sanchez

Celebrity Chef Aaron Sanchez has a swagger that’s fun to watch on shows like “Chopped” or “Masterchef” He’s a Mexican-American chef whose food style brings in spice, unique flavors and creativity. When working on the curriculum for our Food Network Favorites theme, I wanted to bring a strong-vegetable dish to our classes.   Something that […]

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