Tag Archives for " Healthycooking "

Quick Lemon Cheesecake

This cheesecake requires no baking and no fuss! It’s absolutely delicious and can be made the night before at your next dinner party. Active time: 20 min – Start to Finish: 40 min Ingredients 14 oz Graham crackers 16-oz Whipped Cream cheese 2 Lemons, juiced and zested 2 cups Heavy cream Sugar Kosher salt Olive […]

Continue reading

Chicken Teriyaki with Broccoli

This stir-fry dish has it all: chicken, vegetable and a great sauce, plus it can be made ready in just 20 minutes. Active Time: 10 min – Start to Finish: 20 min Ingredients 2 lb boneless skinless chicken breasts, chopped into bite-size pieces 2 medium brunch of broccoli, chopped into florets 2 red bell peppers, […]

Continue reading

Sweet Potato Chili

There’s nothing like a warm bowl of chili to feel comfy and full. This recipe is perfect for vegetarians looking for a hearty meal with lots of nutrients. Active time: 35 min – Start to Finish: 50 min Ingredients 2 lb sweet potatoes 2 Red Bell Peppers, chopped 1 Onion, chopped 2 14-oz chopped, canned […]

Continue reading

Rigatoni with Lemon & Asparagus

Active Time: 30 min – Start to Finish: 40 min Ingredients 2 lb Rigatoni 2 lemons 2 lbs asparagus, chopped into 1” pieces 8 oz parmesan cheese, grated 3 garlic cloves, chopped Extra virgin olive oil Kosher salt and pepper Directions: Bring a large pot of water to a boil and add 2 Tbs salt. […]

Continue reading

Spinach and Apple Salad with Crostini

Here’s a fresh salad that gets kids to eat spinach because of its flavor and delicious dressing. Active time: 15 min – Start to finish 35min Ingredients 2 large 10-oz baby spinach 2 granny smith apples, chopped 4 Roma tomatoes, chopped 6 oz mozzarella cheese, cubed 1 loaf baguette or sour dough, thinly sliced Extra […]

Continue reading

Healthy Veggie Fried Rice

Kids love fried rice, but here’s a healthier version using brown rice. Brown rice has more fiber and protein than regular white rice, meaning kids will have sustained energy and more vitamins in each bite! Active time: 15 mins Start to finish: 50 mins Ingredients: 8 cups of cooked brown rice (4 cups raw)* 3 […]

Continue reading

Mac & Cheese with Zucchini

  Active time :15 mins – Start to finish: 40 mins This comfort food classic is packed with extra vitamins and nutrients with the help of sautéed zucchini. Ingredients: 2 lb elbow macaroni 7 Zucchinis, chopped + 1 bell pepper, chopped 3 cups whole milk 1 cup cheddar, grated 4 Tbs all-purpose flour Extra-Virgin Olive […]

Continue reading